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[ CourseWikia Com ] Balance Exercises For Seniors Over 50 - Easy And Simple Home Exercises For Seniors To Prevent Fall, Improve Stability And Posture
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[ CourseWikia.com ] Balance Exercises for Seniors Over 50: Easy and Simple Home Exercises For Seniors To Prevent Fall, Improve Stability And Posture
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English | 2023 | ISBN: N/A | ASIN: B0C445KG7S | 90 pages | PDF | 1.13 Mb
Are you sick of feeling shaky when standing?
Do you wish to increase your balance and lower your chance of falling? You need a copy of "Balance Exercises for Seniors Over 50."
Seniors who want to improve their balance, strength, and flexibility should use this complete handbook. You'll discover a range of workouts that can be performed at home or in a gym setting with brief and straightforward directions. This book will assist you in building the skills necessary to maintain independence and activity, regardless of your level of experience with exercise.
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We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...
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[ CourseWikia com ] Balance Exercises for Seniors Over 50 - Easy and Simple Home Exercises For Seniors To Prevent Fall, Improve Stability And Posture
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