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TORRENT DETAILS
Udemy - Face Yoga For Lift And Glow
Status:
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Language: English | Size: 422.10 MB | Duration: 0h 36m
Lift, tighten & firm the skin. Reduce lines & wrinkles. Boost collagen & elastin. Improve skin tone. Gain confidence.
What you'll learn
Learn techniques to strengthen specific facial muscle groups, promoting improved facial tone, firmness, and a more lifted appearance.
Learn guided exercises to help diminish the appearance of fine lines and wrinkles, leading to a more youthful and glowing complexion.
Learn massage techniques that enhance circulation for a natural glow.
Have at-home exercises to incorporate face yoga into your daily self-care routine.
Requirements
No previous experience needed.
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FILE LIST
Filename
Size
Filetype
Udemy - Face Yoga For Lift and Glow
422.1 MB
Folder
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4
107.7 MB
Multimedia File
~Get Your Files Here !/1 - Introduction/2 - Housekeeping Read before beginning.html
1.2 KB
Web Page File
~Get Your Files Here !/2 - Face Lift Glow Exercise and Massage Techniques/3 - Warmup Stretches for the Neck Shoulders.mp4
24 MB
Multimedia File
~Get Your Files Here !/2 - Face Lift Glow Exercise and Massage Techniques/4 - Face Yoga Exercises for the Forehead Area.mp4
45.5 MB
Multimedia File
~Get Your Files Here !/2 - Face Lift Glow Exercise and Massage Techniques/5 - Face Yoga Exercises for the Eye Area.mp4
77.1 MB
Multimedia File
~Get Your Files Here !/2 - Face Lift Glow Exercise and Massage Techniques/6 - Face Yoga Exercises for the Cheeks Mouth Area.mp4
69.7 MB
Multimedia File
~Get Your Files Here !/2 - Face Lift Glow Exercise and Massage Techniques/7 - Face Yoga Exercises for the Jaw Neck Area.mp4
82.4 MB
Multimedia File
~Get Your Files Here !/2 - Face Lift Glow Exercise and Massage Techniques/8 - Relaxation for the Face.mp4
10.3 MB
Multimedia File
~Get Your Files Here !/3 - Additional Resources/10 - Facial Relaxation and Rejuvenation Meditation.html
109 B
Web Page File
~Get Your Files Here !/3 - Additional Resources/10 - Facial-Relaxation-and-Rejuvenation-Meditation.m4a
5.2 MB
Apple Audio File
~Get Your Files Here !/3 - Additional Resources/11 - Got a minute Please leave an honest star rating and review for this course.html
213 B
Web Page File
~Get Your Files Here !/3 - Additional Resources/12 - Thank You.html
2 KB
Web Page File
~Get Your Files Here !/3 - Additional Resources/9 - Face Yoga for Lift Glow Exercise Guide.html
159 B
Web Page File
~Get Your Files Here !/3 - Additional Resources/9 - Face-Yoga-for-Lift-and-Glow-Quick-Exercise-Guide.pdf
85.3 KB
Adobe Document File
~Get Your Files Here !/Bonus Resources.txt
386 B
Text File
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